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Habit-Busting

Posted By: Jeembo
Habit-Busting

Habit-Busting: A 10 Step Plan That Will Change Your Life by Pete Cohen
English | 2002 | ISBN: 0722540094 | 208 Pages | PDF | 24.4 MB

In this invaluable guide Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself, and straightforward strategies for bringing out your best. With wit and humor, the authors show how in just 21 days you can turn a bad habit into a healthy one that can last a lifetime.