Combat Conditioning by Matt Furey
Publisher: Matt Furey; 2nd edition (2000) | ISBN: 0981932002 | Pages: 136 | PDF | 9.10 MB
Publisher: Matt Furey; 2nd edition (2000) | ISBN: 0981932002 | Pages: 136 | PDF | 9.10 MB
Combat Conditioning is a system of bodyweight exercises comprised of the three most important exercises for developing the entire body: Hindu squats, Hindu pushups and bridging.