![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ea/11/003f11ea_medium.jpeg)
Basic Backstroke Swimming Technique [repost]
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ea/11/003f11ea.jpeg)
Basic Backstroke Swimming Technique
DVDRip | AVI/XviD, ~1890 kb/s | 712x474 | Duration: 00:50:53 | English: MP3, 128 kb/s (2 ch) | 703 MB
Genre: Swimming
DVDRip | AVI/XviD, ~1890 kb/s | 712x474 | Duration: 00:50:53 | English: MP3, 128 kb/s (2 ch) | 703 MB
Genre: Swimming
Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke "from the inside out." Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.
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screenshot
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ed/11/003f11ed_medium.jpg)
![Basic Backstroke Swimming Technique [repost]]()
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ef/11/003f11ef_medium.jpg)
![Basic Backstroke Swimming Technique [repost]]()
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ee/11/003f11ee_medium.jpg)
![Basic Backstroke Swimming Technique [repost]]()
Basic Backstroke Swimming Technique [repost]
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ed/11/003f11ed.jpg)
Basic Backstroke Swimming Technique [repost]
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ef/11/003f11ef.jpg)
Basic Backstroke Swimming Technique [repost]
![Basic Backstroke Swimming Technique [repost]](https://pixhost.icu/avaxhome/ee/11/003f11ee.jpg)
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