The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake
The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake by Pamela Rice Hahn
2004 | ISBN: 159337044X | English | 304 pages | EPUB | 0.4 MB
2004 | ISBN: 159337044X | English | 304 pages | EPUB | 0.4 MB
According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features:
Appetizers, such as Sweet Stuff Guacamole Dip
Seafood, such as Baked Orange Roughy in White Wine
Unique sandwiches, such as Meat-Tofu Burgers with Cheese
Ethnic cuisine, such as Curried Couscous
Healthy desserts, such as Veggie-Fruit Salad
Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!