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Strength Training Anatomy (Repost)

Posted By: roxul
Date: 27 Oct 2016 08:56:09
Strength Training Anatomy (Repost)

Frederic Delavier, "Strength Training Anatomy"
English | ISBN: 0736041850 | 2001 | 124 pages | PDF | 16 MB

Coombines the most effective exercises for all the major muscle groups with detailed, full colour illustrations of the muscles used during the exercises.
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