Leon Chaitow, "Holistic Pain Relief: How To Ease Muscles, Joints And Other Painful Conditions"
English | ISBN: 0722534361 | 1997 | EPUB | 208 pages | 2 MB
English | ISBN: 0722534361 | 1997 | EPUB | 208 pages | 2 MB
Pain-killers and anti-inflammatory drugs are effective, but can cause long-term problems. This book gives drug-free alternatives from manipulative techniques and therapeutic touch to the role of relaxation and stress reduction. Different sorts of complementary therapies are discussed.