The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy
The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy by Kimberly Snyder
English | 2015 | ISBN: 0373893183 | 320 pages | EPUB | 26,5 MB
English | 2015 | ISBN: 0373893183 | 320 pages | EPUB | 26,5 MB
One of Well+Good's 9 Best Wellness Books of 2015
As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.
Heal your mind and body to let go of excess weight
Discover and conquer the root of specific food cravings
Overcome plateaus and blocks to gain inner and outer beauty
Balance your mind and body with over 60 recipes for youthful vitality, health and glow.
The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.